Yoga & Somatics

Darlene Carman, Certified Yoga Instructor
Telephone: 203-748-5631
Email: Enable JavaScript to view protected content.

Somatics is a simple process in which trained instructor Darlene Carman guides you through movements and practices that "teach" your brain to reconnect with your muscles.

Somatics can either prevent or bring relief from:

  • Joint pain
  • Sciatica
  • Frozen shoulder
  • Tension headaches
  • Herniated disks
  • Whiplash
  • Scoliosis
  • And many more!

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