Chair Yoga for Neurological Disorders

Penny Cidri, ACSM Health Fitness Specialist, Yoga Teacher, RYS Wellness Coach

Please join us for an hour of relaxation, breathing, stretching, balance, strength and energy work done sitting safely and comfortably in a chair. All poses can be tailored to meet individual needs.

Please bring your own yoga mat.

In This Section

Medical Fitness Center

Medical Fitness Center

Is a Personal Trainer Right for you?

There's more to fitness than toned abs. Learn how a personalized wellness program can improve your well-being for life. [More]
Associated Neurologists, P.C. Logo